Our Services
Deep Tissue Massage
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help you unwind mentally, too.
- ✓Sports Injuries
- ✓Fibromyalgia
- ✓Plantar Fasciitis
- ✓High Blood Pressure
- ✓Sciatica
- ✓Tennis Elbow
Therapeutic Pain Relief
Therapeutic massage has been shown to improve joint flexibility, relieve lower back pain, and stimulate the release of endorphins. It can also be used to treat and prevent the following conditions: Arthritis, sports injuries, work-related injuries, and repetitive strain injuries (carpal tunnel, plantar fasciitis, tendonitis, bursitis), anxiety, depression, tension, and stress, walking or running-related pain, poor posture and suboptimal use of the body in movement.
Thai Yoga Massage
Thai massage has many health benefits, from lowering stress to relieving muscular tension. It can even increase energy.
- ✓Lowers stress
- ✓Boosts energy
- ✓Relieves headache
- ✓Stimulates circulation
- ✓Improves range of motion
Couples Massage
The health benefits of massages are well-known, but did you know there can also be benefits for your relationships? Our couples massages are a popular way for people to relax, unwind, and stay healthy together.
- ✓Share in healthy living
- ✓Bond with friends and loved ones
- ✓Treat someone you love
- ✓Develop deeper connections with your partner
- ✓Relieve your aches and pains together
- ✓Use your health benefits
Lymphatic Drainage Massage
Using light and long strokes, MLD treatment helps restore movement in the lymph system and ensures all your lymph nodes are draining properly. Regular treatments can be very beneficial for long-term health, and the treatment itself isn't painful.
- ✓Strengthened Immune System
- ✓More Energy
- ✓Better Sleep
- ✓Resolved Sinus Issues
- ✓Lymphedema Prevention
- ✓Reduction of Swelling in the Legs
- ✓Healing After Surgery
Pregnancy (Prenatal) Massage
Pregnancy massage may help relieve some of the aches and pains of pregnancy. It does have some risks and isn't suitable for every person or every pregnancy.
- ✓Pain relief
- ✓Reduced swelling
- ✓Better sleep
- ✓Relaxation and stress reduction
Hot Stone Massage
Hot stone massage provides relief from pain and soreness, stress reduction, better sleep, improved immunity, and muscle relaxation without heavy pressure. In a hot stone massage, less pressure is needed for deep muscle relaxation because of the added heat. People with fibromyalgia, arthritis, or other chronic pain may appreciate a lighter touch.
Reflexology Massage
Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body's different organs and glands. The human foot has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands, and at least 50 ligaments and tendons — plus almost 15,000 nerve endings!
- ✓Improves Blood Circulation
- ✓Helps in Relaxation
- ✓Promotes Better Sleep
- ✓Relieves Body Pains
- ✓Improves Mood and Fights Depression
- ✓Makes Feet Healthier
- ✓Alleviates Swelling (Edema)
Osteo-articulation
Manual Osteopathic Therapists use this technique to reduce muscle spasms near a joint, ease neurological irritations around a joint, make joints more mobile, and reduce pain and discomfort. The osteoarticular technique involves gently moving 2 joint surfaces. Many patients find this technique less forceful than joint manipulations.
Visceral Manipulation
Manual Osteopathic Therapists use visceral manipulation to treat organs and viscera of the body, including the liver, spleen, kidneys, stomach, pancreas, intestines, bladder, and uterus. They gently move the structures themselves and the fascia (connective tissue) that surrounds them to restore full movement, improve blood flow, and help the organ function more effectively.
CranioSacral Therapy
This is a very gentle osteopathic technique that requires the most experience to use effectively. Manual osteopathic therapists use this gentle technique to assess and treat the mobility of the skull and its contents, the spine, the sacrum, and other parts of the body. The goal is to adjust the body's physiology by restoring balance to the circulation of the blood and other body fluids.
Advanced Fascia Release
The practitioner uses advanced fascia release to evaluate the condition of tissues and to help the body's fluids (such as blood and lymphatic fluid) flow smoothly. Keeping fluids flowing smoothly reduces harmful fluid retention and makes the body's immune system more effective. Practitioners evaluate the fascia to find areas of restriction and then use soft tissue manipulation to ensure the length and tension of the fascia are properly balanced.
Swedish Massage
The most common type of massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on topmost layers of muscles, combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Four common strokes: Effleurage (smooth gliding), Petrissage (squeezing/kneading), Friction (deep circular movements), Tapotement (short alternating taps).
Chair Massage
Onsite chair massages are done while you're seated fully clothed in a portable, specially designed chair. They usually involve a massage of your neck, shoulders, back, arms, and hands. Great for offices, events, conferences, and airports.
Shiatsu Massage
In Japanese, shiatsu means "finger pressure." The therapist uses varied, rhythmic pressure on certain precise points of the body called acupressure points, which are believed to be important for the flow of the body's vital energy, called chi. Shiatsu massage can help relieve blockages at these acupressure points.
Osteopathic Manual Therapy
Osteopathic manual therapy is a drug-free, non-invasive form of manual therapy that focuses on restoring health across all body systems. The goal is to strengthen and rebalance the musculoskeletal framework to improve the function of the body's nervous, circulatory, and lymphatic systems. Treatment consists of hands-on therapy involving stretching, gentle pressure, and resistance. Unlike chiropractic treatment, high-intensity mobilizations and adjustments are not completed.
Shockwave Therapy
Shockwave therapy is a well-researched medical treatment using mechanical pressure waves that work on the body to stimulate repair and pain relief. It is validated by years of clinical use as well as extensive medical studies. Originally used to disintegrate kidney stones, it has since evolved and successfully treated many soft tissue conditions including neck, back, knee, shoulder, heel, and elbow conditions. It is completely non-invasive and involves no needles or numbing agents. The results are felt as soon as the next day.
- ✓Safe and non-invasive
- ✓Used for multiple conditions
- ✓Quick and simple procedure
- ✓No risk of irritation or swelling